Hello and welcome! I work with adults (mostly 45+) who are experiencing the stressors and transitions of middle age and beyond. These may include anxiety, depression, relationship challenges, medical conditions, caregiver stress, retirement, or the loss of a loved one. Whatever your challenge is, therapy can help you access inner resources towards healing and balance. Once these inner resources are accessed, new possibilities often emerge.
I strive to offer a holistic approach in a safe and supportive environment while also offering many practical skills and tools. I received my MSW at UNC-Chapel Hill in 1994 and am licensed in North Carolina (LCSW) and South Carolina (LISW). I enjoy family time, taking walks and hikes, practicing yoga, and finding my own healing by the water.
I am a provider for Blue Cross Blue Shield, MedCost and CBHA insurance programs. I also accept insurance for patients who have out of network benefits with United Healthcare, Aetna, and Cigna/Evernorth.