Hello and welcome! I work with adults (mostly 45+) who are experiencing the stressors and transitions of middle age and beyond. These may include anxiety, depression, relationship challenges, medical conditions, caregiver stress, retirement, or the loss of a loved one. Another passion of mine is working with healthcare professionals to focus on their needs and wellbeing as they are, so often, giving to others without the support they need for themselves. Whatever your challenge is, therapy can help you access inner resources towards healing and balance. Once these inner resources are accessed, new possibilities often emerge.
I strive to offer a holistic approach in a safe and supportive environment while also offering many practical skills and tools. I received my MSW at UNC-Chapel Hill in 1994 and am licensed in North Carolina (LCSW) and South Carolina (LISW). I enjoy family time, taking walks and hikes, practicing yoga, and finding my own healing by the water.
I am a provider for Blue Cross Blue Shield, MedCost, Cigna/Evernorth and CBHA insurance programs. I also accept insurance for patients who have out of network benefits with United Healthcare, and Aetna.
As a Senior Clinician with Carawell Counseling, my out of network/self pay rates are:
- $190- Individual Intake (first appointment)
- $175- Follow up 53-60 minute appointments
- $160- Follow up 45-52 minute appointments