Resources

At Carawell Counseling, we understand that healing and personal growth continue beyond therapy sessions. That’s why we’ve curated a variety of helpful mental health resources to support you on your journey toward emotional wellness. Whether you’re seeking books, crisis support, or video resources, our library of tools is here to empower you with the information you need to navigate life’s challenges.

Recommended Books for Mental Health and Personal Growth

Books can be a powerful resource for gaining new perspectives and coping strategies. Below are some highly recommended reads to support your mental health journey:

Crisis Hotline Info

If you or someone you know is experiencing a mental health crisis, please don’t hesitate to reach out for help. Below are several hotlines and resources available for immediate support:

Educational and Inspirational Videos

We also provide a selection of educational and inspirational videos to help guide you through different aspects of mental health and personal growth. These videos offer practical advice, techniques for coping with stress and anxiety, and motivational content to support you on your journey.

Office Move

We have moved! As of October 1, 2024.

Our New Address

3315 Springbank Lane, Suite 302, Charlotte, NC  28226