Hello and welcome! I work with individuals middle-aged and older who are
experiencing the stressors and transitions of these phases of life. These may
include anxiety, depression, medical conditions, caregiver stress, retirement, or
the loss of a loved one. Whatever your challenge is, therapy can help you access
inner resources towards healing and balance. Once these inner resources are
accessed, new possibilities often emerge.

I have a particular passion for supporting healthcare professionals and informal
caregivers. Attuning and tending to the unique experience of caregivers is an
essential piece of self-care that is often overlooked due to external demands.

Therapy can help create space for this support and exploration.
I strive to offer a holistic approach in a safe and supportive environment while
also offering many practical skills and tools. I received my MSW at UNC-Chapel
Hill and am licensed in North Carolina (LCSW) and South Carolina (LISW). I enjoy
family time, taking walks and hikes, practicing yoga, and finding my own healing
by the water.

I am a provider for Aetna, Blue Cross Blue Shield, Cigna, Meritain Health, and
MedCost. While I am not a provider for UnitedHealthcare, Carawell Counseling
can provide a superbill for submission toward out-of-network benefits.