At Carawell Counseling, we believe that every individual’s story is unique and deserves to be heard with empathy and understanding. During your first appointment, our priority is to get to know you, understand your current situation, and listen to your personal story. This initial session is an opportunity for us to build a strong therapeutic relationship and create a safe space where you feel comfortable sharing your thoughts and feelings.

Our Approach to Therapy:

• Comprehensive Assessment: We will begin by discussing your current challenges, your personal and family history, and any other contributing factors that may influence your mental health.
• Collaborative Goal Setting: Together, we will identify your goals for therapy and develop a personalized treatment plan. Your input is invaluable, and we will work collaboratively to decide the best strategies to support your growth and well-being.
• Support and Guidance: Our role is to guide and support you on your path to wellness. We see therapy as a partnership where we work together to help you achieve the changes you desire in your life.
  
  

Your Journey to Wellness Starts Here
Choosing to seek help is a courageous step, and we are committed to making your experience with Carawell Counseling positive and empowering. We specialize in, primarily women’s, mental health across the lifespan, providing care for a wide range of issues, including anxiety, depression, trauma, relationship concerns, self-esteem, and life transitions. Our experienced team is here to help you find clarity, develop effective coping strategies, and achieve the personal growth and healing you seek.